SPORTS INJURY REHABILITATION

STRENGTH & CONDITIONING

ATHLETIC PERFORMANCE ENHANCEMENT

With over 5+ years of experience as a strength and conditioning coach in elite sports, Jack is an expert at improving athletic performance and specialised in sports injury rehabilitation. Supporting his clients with both gym programming alongside nutritional support, Jack is Ramsays highly knowledgable performance coach.

BODY TRANSFORMATION SPECIALIST

STRENGTH COACH

PERSONALISED PROGRAMMING

Using an evidence based approach, Dan offers clients access to a wealth of experience and know-how, with knowledge attained over the past decade, working with those just beginning their journey through to seasoned trainers looking to enhance their training experience.

LIFESTYLE TRANSFORMATIONS

BODY COMPOSITION CHANGES

IMPROVING PHYSICAL PERFORMANCE

Maxine is an empowering fitness coach who provides thorough support with all aspects of nutrition, programming, accountability and confidence. Maxine specialises in fat loss, improving physical performance, strength building and lifestyle improvements through a personalised approach.

MUSCLE BUILDING & TONING

BEHAVIOUR CHANGE SPECIALIST

WEIGHT MANAGEMENT SPECIALIST

Pranay has helped many people achieve their health and fitness goals through the holistic approach that he applies. As a psychology masters graduate from Kings College London and current doctorate student in health psychology, it has enabled Pranay to apply research based techniques to his exercise and nutrition plans to help his clients achieve the best results.

SPORTS INJURY DIAGNOSTICS

TAILORED EXERCISE PROGRAMMING

NUTRITIONAL SUPPORT

Qualified Sports therapist, and over 10 years experience working in the physical education/fitness sector. Specialising in injury prevention, management and rehabilitation. Jade is an expert in comprehensive and tailored programming of exercise and nutrition to suit your individual goal; be that fat loss, muscle gain, sport performance enhancement or otherwise.

SPORTS SPECIFIC TRAINING

STRENGTH & CONDITIONING

WEIGHT LOSS & BODY CONFIDENCE

Dion has been a personal trainer since 2017, Dion specialise in sports specific coaching with his background in physical education and sports coaching. Dion provides a positive and enriching training environment for you to accomplish all your goals

GB LEVEL BOXING COACH

SPORTS MASSAGE THERAPY

CONDITIONING & FITNESS TRAINING

Tracy is a fully qualified level 3 personal trainer, boxing coach and sports massage therapist. Tracy is an amateur boxer with years of experience and specialises in pad work and all aspects of boxing training aswell as strength, conditioning and fitness.

RUNNING PERFORMANCE COACH

WEIGHT LOSS SPECIALIST

NUTRITIONAL COACHING

With over 10 years experience as a personal trainer, Matty now specifically specialises in tailored training and nutritional plans based around improving running performance, as well as having completed numerous weigh loss transformations with his client base.